![]() Since you can never be totally sure what terrain you’ll be dealing with, you need shoes that will cushion your feet, but also grip the trail itself. While many runners talk about hitting the wall metaphorically, trail running might see you hitting a wall-or tree, or rogue wild hog-literally. If you’re just starting out, find an ‘everyday’ training shoe that’s comfortable and durable.” Our top picks for the best running shoes for men The best trail running shoes for men: Altra Superior 6 Running shoes also have different purposes: There are your everyday trainers, your workout and racing shoes, your trail shoes, and your recovery shoes. It may take a few tries with different shoe brands and models to find the shoe that feels the most comfortable. They shouldn’t feel like there’s extra pressure, irritation, or friction on your foot. “Try them on, walk, or jog around, and see how they feel. “Comfort is most important when choosing running shoes,” agrees Blake Dircksen PT, DPT, CSCS, owner of Blake Dircksen Physical Therapy. What your feet say is the only thing that matters. It doesn’t matter what the salesperson says, your running partner says, or a blog post says. “If you put on a pair of shoes that fit and they feel good, they’re good! If you put them on and they feel weird, don’t get them. “My advice is to keep it simple,” says movement coach Brock Armstrong. When determining the correct size for your running shoe, runners should typically expect to go up a half to full size larger than their street shoes, so that there is a bit of extra space in the toe box, allowing the foot to expand.” “You want to look for a shoe that is comfortable, provides the right amount of support that you need, and does not cause any discomfort or pain in the arch or heel when you run. “If you’ve never been properly fitted for running shoes before, the best advice is to visit your local running specialty store, where expertly-trained staff can do a gait analysis to determine the best category of shoes for you,” advises Sarah Stafford, marketing director at Brooklyn Running Company. How to choose the best running shoes for menĬhoosing a pair of sneakers is a little trickier than picking out, say, running shorts. ![]() That’s why we’ve rounded up the best running shoes for men to help you run as fast-and as far as you can. ![]() They say you can’t run away from your problems, but if your problem is inactivity, well, we guess you actually can? Whether you’re a newbie in the process of motivating to get off the couch, or a long time running enthusiast looking to step up your game, footwear is all-important. ![]()
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